The Kindest Life Self-care, gentle, and sustainable living.

June 29, 2022 Inspiration•Lifestyle•Planet

How to plan the perfect staycation

There are so many unique places to see nearby! Here are a few tips on how to plan the perfect staycation, so you can fully enjoy them.

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how to live simply in the city
June 12, 2022 Inspiration•Lifestyle•Planet•Self

How to live simply in the city + my favourite slow-living channels

Here are a few tips and takeaways from my favourite slow living channels on how to live simply in the city and craft a more sustainable, more fulfilling life.

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How to write affirmations
March 24, 2022 Inspiration•Lifestyle•Self

How to write affirmations that actually work

Learning how to write affirmations can be an important tool in shifting negative outlooks into positive ones that support your goals.

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January 27, 2022 Inspiration•Lifestyle•Self

How to overcome challenges when it feels like all is lost, in 3 steps

Life is definitely not easy... and even the best of us struggle sometimes. Here are three simple steps to help you with how to overcome challenges when life just seems too difficult.

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January 27, 2022 Uncategorized

My Mountains Worksheet

A free printable worksheet to help recognize your strength and take pride in how far you’ve come. Life is full of ups and downs. Use this to free worksheet to help you when overcoming challenges, or use it on its own to appreciate just how amazing you are. Download the PDF for free below 🙂 xoxo Mariam

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November 13, 2020 Others•Planet•Self•Vegan Recipes

Easy vegan pumpkin soup recipe for thanksgiving

This easy vegan pumpkin soup is the perfect recipe for thanksgiving, and freezes wonderfully for a quick weeknight meal.

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